Planning Ahead with Care: Why Your Wishes Matter

tiffanydecluewebst
Apr 17
2 min read

Each year, National Healthcare Decisions Day reminds us of something many people avoid talking about—but everyone needs to consider: What would happen if you could not speak for yourself?

Many people assume healthcare planning is only for older adults or those with serious medical conditions. The truth is, every adult age 18 and older should have important healthcare decisions documented, shared, and easily accessible.

At True North Wellness Services, we believe peace of mind comes from being prepared, informed, and empowered.

Why Age 18 Matters

Once a person turns 18, they are legally considered an adult. That means parents or family members may no longer automatically have the right to make medical decisions or access health information if an emergency happens. Without the proper documents in place, loved ones may face confusion, delays, or difficult legal barriers during an already stressful time.

This is why early planning matters.

What Decisions Should Be Made?

Healthcare decision planning often includes:

Who you would want to make medical decisions if you could not
What types of medical treatment you would or would not want
Your preferences for emergency care or life-sustaining treatment
Who should have access to important health information
Personal values that should guide your care

These choices are deeply personal—and there is no one-size-fits-all answer.

Important Documents to Consider

Depending on your state, common healthcare planning documents may include:

Healthcare Power of Attorney
Advance Directive
Living Will
HIPAA Authorization
Do Not Resuscitate (DNR) (when appropriate)
POLST / MOLST forms (medical orders for individuals with serious illness, where available)

Include Emergency Access for First Responders

In an emergency, paramedics and EMTs need clear, immediate guidance. That is why it can be helpful to complete and keep visible any recognized emergency medical forms used in your area, such as:

State-approved out-of-hospital DNR forms
POLST / MOLST forms
Emergency information sheets
Wallet cards or medical alert tools

These forms can help emergency responders quickly understand and honor your wishes when time matters most.

Why People Delay

Many people put this off because they think:

“I’m too young.”
“I’m healthy.”
“I’ll do it later.”
“It feels uncomfortable.”

But planning is not about expecting the worst—it is about protecting yourself and easing the burden on those you love.

How to Get Started

You do not need to do everything at once. Start with these simple steps:

Think about what matters most to you.
Choose someone you trust to speak on your behalf.
Complete the appropriate documents.
Share copies with loved ones and healthcare providers.
Keep forms easy to find in an emergency.
Review your choices over time.

A Gift of Clarity and Care

Making your decisions known is one of the most caring things you can do for yourself and your family. It reduces uncertainty, supports your voice, and helps others honor what matters most to you.

National Healthcare Decisions Day may have come and gone, but it is never too late to begin. The first step can be as simple as starting a conversation, choosing someone you trust, or learning which forms are right for you. Small steps today can create peace of mind for tomorrow.